

ICF CERTIFIED LIFE AND WELLNESS COACH

WHAT I DO
I help people of all ages, genders and backgrounds enhance, jumpstart or take control of their life through compassionate and empowering coaching.
RobG Coaching is based upon the fundamentals of positive psychology and uses reflective, constructive tools.
My private and confidential sessions lead to incredible personal, professional and recreational growth and development results.
A whole 'journey' approach is used to create lasting successful transformations.
Together we establish a positive, clear mindset, to facilitate goals, identify perspectives and overcome obstacles.
I give 100% effort to each session and provide a safe, non-judgmental, environment for clients to speak openly.
I do not offer a "coaching program" because no two people are alike.
I provide a no risk, no fee introductory meeting to ensure fit and chemistry.

I CAN HELP YOU
Achieve your life goals
Become more optimistic
Control your emotions
Discover new strengths
Establish healthy routines
Feel better about yourself
Generate ideas
Hold yourself accountable
Ignore imposter syndrome

MEET ROB GOODMAN
Rob earned his ICF Life and Wellness Coaching Certification, following his education and training from the Canada Coach Academy.
He graduated from the University of Western Ontario with a degree in Philosophy and Ryerson University in Business Management.
He's an experienced entrepreneur, after a variety of successful ventures that required courage, determination and perseverance to succeed.
Rob is well versed in meditation, breathing and grounding techniques, and brings a natural, holistic, balanced influence to sessions.
He is also a loving father of two, devoted husband, and caring dog owner.
